{"id":16022,"date":"2022-05-10T10:36:36","date_gmt":"2022-05-10T10:36:36","guid":{"rendered":"https:\/\/compass.acceler8showcase.co.uk\/?p=16022"},"modified":"2022-05-10T10:36:36","modified_gmt":"2022-05-10T10:36:36","slug":"mental-health-awareness-week-9-15-may-2022","status":"publish","type":"post","link":"https:\/\/compass-ms.co.uk\/book\/mental-health-awareness-week-9-15-may-2022\/","title":{"rendered":"Mental Health Awareness Week 9-15 May 2022"},"content":{"rendered":"<h1>Mental Health Awareness Week this year is raising awareness of the impact of loneliness on our mental health and the practical steps we can take to address it.<\/h1>\n<p>One in four adults feel lonely some or all of the time. There\u2019s no single cause and there\u2019s no one solution. The longer we feel lonely, the more we are at risk of mental health problems.<\/p>\n<p>There are many helpful resources to promote mental wellbeing amongst our colleagues.\u00a0 Here are some of the best resources we\u2019ve found online and wanted to share with you.<\/p>\n<p><strong><a href=\"https:\/\/www.mentalhealth.org.uk\/campaigns\/mental-health-awareness-week\/loneliness-help-and-advice\">Help &amp; Advice on how to cope with loneliness and improve your mental health<\/a><\/strong><\/p>\n<p>Provided by MentalHealth.org:\u00a0 Practical tips and coping strategies everyone can find useful.<\/p>\n<p><strong><a href=\"https:\/\/www.mind.org.uk\/get-involved\/mental-health-awareness-week\/\">Personal experiences<\/a><\/strong><\/p>\n<p>Provided by Mind:\u00a0 Videos of personal accounts showing the different ways people talk about their experiences.<\/p>\n<p><strong><a href=\"https:\/\/www.samaritans.org\/how-we-can-help\/schools\/deal\/deal-resources\/connecting-others\/listening-skills\/?gclid=Cj0KCQjwmuiTBhDoARIsAPiv6L-ETY7uwcHyKOxMw50mk6iejB0KUgE-B2-N8slCLMyYJs5ch-wi8PIaApYhEALw_wcB\">Listening tips<\/a><\/strong><\/p>\n<p>Provided by Samaritans: Ideal for mental health first aiders and Managers who need to support those needing help.<\/p>\n<p><strong><a href=\"https:\/\/www.nationaltrust.org.uk\/giants-causeway\/features\/be-inspired-by-nature--managing-your-mental-health\">Be Inspired by Nature<\/a><\/strong><\/p>\n<p>Provided by National Trust: How getting outside and embracing nature can lift your mental health.<\/p>\n<p><strong><a href=\"https:\/\/www.matesinmind.org\/training-and-resources\/information-and-resources\">Test your knowledge of mental health<\/a><\/strong><\/p>\n<p>Provided by Mates in Mind:\u00a0 Aimed mainly at the construction industry \u2013 see how much you know about mental health.\u00a0 There are also downloadable resources to promote wellbeing.<\/p>\n<h1><\/h1>\n<h1>\u00a0[button link=&#8221;https:\/\/compass-ms.co.uk\/events\/wellbeing-courses\/&#8221; type=&#8221;big&#8221;] View the Full Range of Wellbeing Courses Provided by Compass [\/button]<\/h1>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Mental Health Awareness Week 2022 - Loneliness\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/XCnJ8s69LlU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health Awareness Week this year is raising awareness of the impact of loneliness on our mental health and the practical steps we can take to address it. One in four adults feel lonely some or all of the time. There\u2019s no single cause and there\u2019s no one solution. The longer we feel lonely, the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-16022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/posts\/16022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/comments?post=16022"}],"version-history":[{"count":0,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/posts\/16022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/media\/16025"}],"wp:attachment":[{"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/media?parent=16022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/categories?post=16022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/compass-ms.co.uk\/book\/wp-json\/wp\/v2\/tags?post=16022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}